How many days are required for Annapurna Base Camp trek?

The Annapurna Base Camp trek usually takes 12–16 days. This itinerary follows a relaxed 16-day plan ideal for international travelers.

Is Annapurna Base Camp trek suitable for beginners?

Yes, ABC is a moderate trek and suitable for beginners with basic fitness and proper acclimatization.

Do international travelers need a guide for ABC trek?

Yes. Nepal government regulations require licensed guides for Annapurna Base Camp trekking.

16-Day Annapurna Base Camp Trek Itinerary for International Travelers

This Annapurna Base Camp (ABC) trek itinerary is specially designed for international travelers arriving in Nepal. It focuses on gradual acclimatization, cultural exposure, and scenic Himalayan landscapes.

📍 Total Distance: ~115 km | Highest Point: 4,130m (ABC) | Difficulty: Moderate

Day 1: Arrive in Kathmandu (1,400m)

Arrival at Tribhuvan International Airport. Visa on arrival available for most nationalities. Transfer to hotel and rest.

Day 2: Kathmandu Sightseeing & Trek Preparation

Visit UNESCO sites: Pashupatinath, Boudhanath, Swayambhunath. Trek briefing and permit preparation.

Day 3: Kathmandu → Pokhara

25-minute flight or 6–7 hour scenic drive. Overnight near Phewa Lake.

Day 4: Pokhara → Nayapul → Tikhedhunga

Drive to Nayapul and start trekking through villages and terraced fields.

Day 5: Tikhedhunga → Ghorepani

Climb stone steps to Ulleri and continue through rhododendron forests.

Day 6: Poon Hill Sunrise → Tadapani

Early hike to Poon Hill (3,210m) for sunrise views of Annapurna & Dhaulagiri.

Day 7: Tadapani → Chhomrong

Descend through forests and reach the main gateway village to Annapurna Sanctuary.

Day 8: Chhomrong → Bamboo

Steep descent and gradual ascent along Modi Khola.

Day 9: Bamboo → Deurali

Enter alpine terrain with waterfalls and glacial scenery.

Day 10: Deurali → Machapuchare Base Camp (3,700m)

Close views of Machapuchare (Fishtail Mountain).

Day 11: MBC → Annapurna Base Camp (4,130m)

Reach Annapurna Sanctuary surrounded by 7,000–8,000m peaks.

Day 12: ABC → Bamboo

Return trek with relaxed downhill walk.

Day 13: Bamboo → Jhinu Danda

Optional dip in natural hot springs.

Day 14: Jhinu → Nayapul → Pokhara

Trek ends. Drive back to Pokhara.

Day 15: Pokhara → Kathmandu

Return to Kathmandu. Farewell dinner.

Day 16: Final Departure

International departure or onward travel.

Essential Information for International Travelers

Permits: ACAP + TIMS
Budget: USD 900–1,500 (excluding flights)
Insurance: Must include helicopter evacuation
Best Season: March–May, Sept–Nov
Accommodation: Tea houses